Personal Trainer

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Personal Trainer

Personal Trainer

Having been an healer for many years I have been aware that more and more the clients I meet need to get their general health  in order. By addressing their health to be more physically active it will allow them to grow spiritually and mentally fit too.

I am quite unique as I offer a service of balancing the body naturally and also can now offer to get you physically fit. During the time with myself on an overall health plan,  I can offer you physical fitness, emotional  and spiritual balancing, nutrition, food testing.

Please do not allow any health issues stop you from coming to me as I am qualified to work with what is called’ doctor referrals’. I expect people to be prepared to be with me for at least 3 months as changes do not happen overnight. Payment can be made in full or months instalments accepted.

 

 

 

 

 

 

 

 

 

Qualifications:

I am fully qualified as a:

Level 2 Diploma – Gym Instructor

Level 3 – Personal Trainer with additional qualification for: Kettle Bells, Circuit Training, Static Bikes and Doctors Referrals

Diploma in Sports Nutrition

 

What to expect when you sign up for the 3 month health plan:

1:1 consultation

individual health  plan to suit your goals

Set plan for exercise

emails and text support

Kinesiology balancing

Any other therapies  needed to add to plan could be:

Reiki

Indian head Massage

Food testing

nutrition advise

weight management

Metaphors

Affirmations/positive thinking guidance

Yoga

The plan will be bespoke for you and you alone. This is to allow you to be able to achieve your goals of life, to enable you to feel confident within yourself. I run the sessions from home as I have various resources to hand. I use local areas for walking and running and have equipment to provide you with the necessary muscle training. The reason for this is so you can also do sessions from your home and it doesn’t mean you have to join a gym .

£336 for a block of 12 weekly sessions or

 

£30 per hour session

Please click here to book an appointment for  12 weekly sessions

Please click here to book an appointment for 1 hour sessions

We can set up a monthly Direct Debit with monthly payment options via Go Cardless – Please contact us to set this up